CREATIVE TIDE
Promoting insight and well-being through self-guided creative practices.
ART
HEALS
Creative Tide facilitates Personal and Professional workshops and classes to improve a sense of well-being and expand self-awareness. Our process introduces a theme or big idea, includes group discussions, and self-guided individual or collective creative experiences.
The goal is to provide time and space to learn through reflection and lean on the process of self-expression.
Artistic (self) expression and the creative process enhance cognitive abilities, foster greater self-awareness, and help regulate emotions.
American Art Therapy Association 
tailored community classes + more
professional development
wellness classes
Student testimonial
“Elizabeth is a very fine leader. Her explanations were cogent; her directions were quite clear; her presence during the art projects was helpful without being intrusive. Of most importance, though, is that she created a safe space for conversation, intimacy and spiritual growth.”
MJ. Cartledgehayes
